We all know #sex is always a hot topic and our general #wellness includes a healthy sex life, whatever that is for each one of us. A lot...

According to Wikipedia: "Reiki (霊気,) is a Japanese form of alternative medicine called energy healing. Reiki practitioners use palm...

How important is sleep? Well, one way or another we all know. Whether you sleep few hours, the legendary 8 hours or you could spend your...

When we talk about #trauma and #stress we often immediately think of one or more experiences that affect us and have consequences in the...

We all know how modern life and the fast pace environments we found ourselves in sometimes take a toll on our body. Fast #decision...