In order to ensure a low risk of spreading, we kindly ask you to:
- Cancel an appointment/class if you have symptoms that can clearly be connected to a COVID 19 infection.
- Masks are available on-site whether it would be required/advised
- Please sanitize your hands when entering the practice space
What should I wear/bring?
Yoga classes: Comfortable clothes, a towel, and your personal yoga mat (if you have one)
Shiatsu & Reiki: Comfortable clothes are ideal but normal daywear is also ok. These treatments are performed fully clothed
Oil massage: This treatment requires to be naked or in your underwear
What should I eat/drink?
Yoga classes: Be on an empty stomach and try not to drink/eat anything at least 1 hr before the practice
Shiatsu & Reiki: Advised not to have big meals before the treatment
Oil massage: Advised not to have big meals before the treatment
Can I shower after the treatment/practice?
Yes, a shower is available on site
CONTACT US
IG @indigoshiatsu
Email: indigoastanga@gmail.com
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