Shiatsu Talk: Trauma and Stress Release
When we talk about #trauma and #stress we often immediately think of one or more experiences that affect us and have consequences in the mental and emotional sphere. In our imagination, trauma and stress belong to the realm of the mind. For those who dive into the relations and connections between #mind and #body, it becomes soon pretty clear how they are two faces of the same coin, how they effectively mirror each other and how in the end we can act and influence one through