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A professional chair massage is performed with the same care and precautions as the full table version. Massage therapists ask clients about their goals and physical limitations.
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Although chair massages act on the upper body, the benefits are similar to full-body table versions and include stress reduction, enhanced circulation, and increased physical flexibility.
Furthermore, it fosters a more vibrant immune system, pain relief, deeper sleep, improved athletic performance, a brighter mood, and better chronic disease management.
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