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Based on the Western concepts of anatomy and physiology therapists utilize this type of massage to stimulate circulation, flush the circulatory system, release tight muscles, restore range of motion, and to relieve pain.
These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits.
You will absorb the essential oils through your skin, promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain involved in emotional processing.
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